Capital Sports Helix Track Cross Trainer Review

For fitness enthusiasts looking for high-tech equipment to add to their home gym, the CAPITAL SPORTS Helix Track elliptical trainer offers an exciting option. This innovative machine incorporates technology that allows users to virtually explore long-distance hiking trails and foreign cities, making workouts more engaging and enjoyable. The trainer is suitable for both beginners and sports enthusiasts, making it an excellent option for anyone looking to improve their fitness levels.

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Who is the Cross Trainer suitable for?

One of the key advantages of the Helix Track trainer is its versatility. The machine is suitable for both beginners and sports enthusiasts, thanks to its adjustable resistance levels and a variety of training programmes. Whether you’re just starting your fitness journey or looking to take your workouts to the next level, this trainer has something to offer.

Kinomap app integration

The CAPITAL SPORTS Cross Trainer is integrated with the Kinomap app, which provides access to over 100,000 km of walking routes. Users can choose from a wide variety of trails, from scenic countryside paths to bustling city streets, to add variety to their workouts. The app is connected to the trainer via Bluetooth, providing feedback during workouts and allowing for automatic resistance adjustment based on the selected route.

Automatic resistance adjustment based on terrain

One of the standout features of the CAPITAL SPORTS elliptical trainer is its automatic resistance adjustment based on the terrain of the selected route. As users virtually explore different routes through the Kinomap app, the machine adjusts its resistance level to simulate the inclines and declines of the selected terrain. This provides a more realistic and challenging workout experience, helping users to achieve their fitness goals more efficiently.

Virtual exploration of long-distance trails and foreign cities

With the Kinomap app integration, users can explore virtual long-distance hiking trails and foreign cities from the comfort of their own homes. This feature adds an element of excitement and adventure to workouts, helping users to stay motivated and engaged. Whether you’re in the mood for a leisurely stroll through a picturesque countryside or a challenging hike up a mountain trail, the Helix Track has something to offer.

High training resistance with an 18 kg flywheel mass

The CAPITAL SPORTS trainer is designed to offer high training resistance, thanks to its 18 kg flywheel mass. This feature provides users with a more challenging workout, allowing them to push themselves further and achieve better results. The resistance mechanism is manual, allowing users to adjust the resistance level to suit their fitness level and training goals.

Display meter and training computer

The cross trainer features an easy-to-use training computer and display meter that shows heart rate, speed, calories burned, time, and distance. This information is useful for tracking progress and adjusting workouts to meet specific fitness goals. The display meter is easy to read, even during intense workouts, making it a useful tool for anyone looking to improve their fitness levels.

Training programmes and modes

The Helix Track elliptical offers 12 training programmes, with four each for beginners, advanced, and experts. The power programme has a fixed watts number, while the cardio programme allows users to achieve a target heart rate. The manual mode allows users to set time, distance, calories burned, or pulse, providing maximum flexibility for individual training goals.

Ground rollers for easy movement

The trainer is designed with ground rollers for easy movement, making it easy to transport and store when not in use. This is especially useful for those with limited space, as the machine can be easily moved out of the way when not in use. The ground rollers are durable and designed to protect flooring, making them a great addition to any home gym.

Full Kinomap app integration

The CAPITAL SPORTS trainer offers full Kinomap app integration, providing access to thousands of miles of virtual walking trails. Users can select from a wide variety of routes, from scenic countryside paths to bustling city streets. The app is easy to use and provides real-time feedback during workouts, making it a useful tool for anyone looking to improve their fitness levels.

Multiplayer competitions through the app

The Kinomap app integration also allows users to participate in multiplayer competitions, adding a competitive element to workouts. Users can compete against others from around the world, challenging themselves and pushing their limits. This feature is a great way to stay motivated and engaged during workouts, helping users to achieve their fitness goals more efficiently.

Conclusion

The CAPITAL SPORTS Helix Track is an excellent option for anyone looking for a high-tech, versatile machine to add to their home gym. Its automatic resistance adjustment based on terrain, full Kinomap app integration, and multiplayer competition features make workouts more engaging and enjoyable. The machine is suitable for both beginners and sports enthusiasts, and its ground rollers make it easy to move and store when not in use. With its 18 kg flywheel mass and 12 training programmes, the trainer offers high training resistance and maximum flexibility to meet individual training goals. Overall, the cross trainer is a great investment for anyone looking to improve their fitness levels and enjoy a fun, challenging workout experience.

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