Nordictrack SE3i

Nordictrack SE3i Elliptical Cross Trainer Review

Staying fit and healthy has become increasingly important. Fortunately, home exercise equipment has become more accessible than ever, with a variety of options available to fit every need and budget. The NordicTrack SE3i is one such option, offering a range of features to help you stay on top of your fitness game. In this article, we’ll take a closer look at the fitness machine and its various features, to help you decide if it’s the right exercise equipment for you.

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iFit Personal Training Software

One of the standout features of the NordicTrack SE3i is its iFit personal training software. With this software, you get access to a vast library of workouts, ranging from beginner-friendly to advanced, and covering a variety of disciplines, such as running, cycling, and strength training. The iFit software also offers personalized coaching, so you can get the most out of your workouts.

Live, Studio, and Global Workouts

Another great feature of the SE3i is the ability to access live, studio, and global workouts. Live workouts allow you to join in on a workout in real-time, with a coach leading the way. Studio workouts offer the feel of a boutique fitness class, with pre-recorded sessions led by expert trainers. And with global workouts, you can experience virtual tours of destinations around the world, all while getting in a workout.

Backlit Display

The NordicTrack elliptical comes with a 5-inch Bluetooth smart-enabled backlit display, which makes it easy to track your progress and stay motivated during your workouts. The display shows your speed, distance, time, and calories burned, so you can see how far you’ve come and how much further you have to go. And with the display’s Bluetooth capabilities, you can connect your phone or tablet to stream music or videos, making your workouts more enjoyable.

Accessing iFit Workouts

One of the great things about the NordicTrack SE3i is that you can access iFit workouts directly from the equipment. Simply connect to your home Wi-Fi network, log in to your iFit account, and choose the workout you want to do. You can also track your progress and set goals using the iFit software, making it easy to stay on top of your fitness journey.

Stats Tracking

With the SE3i’s backlit display and iFit software, it’s easy to track your progress and stay motivated. The software keeps track of your workouts, so you can see how many calories you’ve burned, how far you’ve gone, and how much time you’ve spent exercising. And with personalized coaching, you can set goals and work towards them in a way that suits you.

Resistance Levels

The elliptical offers 22 silent magnetic resistance levels, allowing you to customize your workouts to your fitness level. Whether you’re a beginner or an experienced athlete, you can find the right level of resistance to challenge yourself and get the most out of your workouts.

Stride Length and Flywheel

The SE3i has a stride length of 41 cm and a 14 kg inertia-enhanced flywheel, making it suitable for a range of users. The flywheel provides a smooth and natural ride, while the stride length ensures a comfortable and effective workout.


As mentioned earlier, the NordicTrack cross trainer comes with oversized cushioned pedals that provide comfort and stability during your workouts. The pedals are also adjustable, allowing you to find the right fit for your feet. The pedals are designed to reduce the impact on your joints, making your workouts more comfortable and safe.

Preset Workouts

In addition to the iFit software, the NordicTrack SE3i comes with 32 preset workouts that are designed by certified personal trainers. These workouts cover a range of intensities and goals, from endurance to calorie-burning, making it easy to find a workout that fits your needs. With the variety of workouts available, you’ll never get bored of your workouts, and you’ll always be challenged.

Pivoting Tablet Holder

Another great feature of the SE3i is the pivoting tablet holder that’s integrated into the equipment. The tablet holder allows you to attach your tablet to the equipment, so you can watch your favorite shows or movies while you work out. The holder is adjustable, so you can find the perfect viewing angle, and it pivots out of the way when you’re not using it.

Water Bottle Holder

Staying hydrated during your workouts is essential, and the NordicTrack trainer makes it easy with its built-in water bottle holder. The holder is conveniently located within easy reach, so you can stay hydrated without interrupting your workout.

User Capacity

The SE3i elliptical trainer has a user capacity of 125 kg, making it suitable for a wide range of users. Whether you’re a beginner or an experienced athlete, you can feel confident using this equipment knowing that it’s designed to support your weight.


It comes with a 5-year frame warranty and a 2-year parts warranty, giving you peace of mind knowing that you’re covered if anything goes wrong. The warranty shows that NordicTrack is confident in the quality of their equipment and is committed to providing their customers with the best possible experience.

Material and Dimensions

The elliptical is made of steel, making it durable and sturdy. The equipment measures 68D x 158W x 175H centimeters, making it compact enough to fit in most home gyms without taking up too much space.


In conclusion, the NordicTrack SE3i is an excellent exercise equipment that offers a range of features to help you stay on top of your fitness game. With its iFit personal training software, live, studio, and global workouts, backlit display, and more, you can enjoy a customized workout experience that fits your needs and goals. Whether you’re a beginner or an experienced athlete, the elliptical trainer is designed to help you reach your fitness goals in a comfortable and effective way.

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Nordictrack SE3i Rating


Our Rating



  • 32 Preset Workouts
  • 5-Inch Display
  • 22 Magnetic Resistance levels
  • Oversized Cushioned Pedals
  • 41cm stride length

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