Finding the right bike for your fitness goals is not always easy. In most cases, it’s a tedious process that involves reviewing and comparing a wide array of brands and functionality. Lucky you, you don’t have to go through that lengthy process. If you are in the search for a premier fitness exercise bike, you […]
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Cross trainers are somewhat new to the fitness industry compared to other workout machines. However, their popularity is currently in an upscale. Well, that’s because they are as effective as other low impact exercise machines like treadmills and are also cheaper. Are you considering the BH Fitness Quick G233N trainer? Let’s find out if the
BH Fitness Quick G233N Elliptical Cross Trainer Review Read More »
How does an elliptical machine work? Elliptical machines are great because they combine a stair-stepper and a treadmill to give to a low impact workout that does not strain the knees and much as some of the high impact machines do. You just jump on, put your feet on the pedals and walk or run.
Does An Elliptical Give You A Good Workout? Read More »
So you just burned 350 calories on your 30 minute elliptical workout? Awesome! You just burned off that cream cheese bagel you had for breakfast. But did you really? Let’s take a look at how many calories you actually burn on your exercise machines. Elliptical Let’s start with everyone’s favorite, the low-impact machine we love
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Deciding to work out is really exciting, but when you go to buy exercise equipment for your home gym all of the choices can be very overwhelming. Getting online will reveal millions of different types and brands of equipment to choose. If you’ve never spent time in a gym before it can be difficult to
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As more and more people workout, they often find themselves drawn to treadmills. They’re one of the most common pieces of workout equipment available, and it seems like every gym has a row of them. They’re available for home use also, and are a common fixture in home gyms. They come in a variety of
Few Things About Treadmills: How To Choose One? Read More »
If you are devoted to workouts and fitness machines, you must be knowing about the vibration plates. These are among the top machines you can use for home-based workouts or even at work. Above all, they are the best selection if you want a piece of workout equipment for a quick exercise. With only 10
Do Vibration Plates Really Work? Effective Enough? Read More »
Vibration plates are some of the top-rated fitness equipment that can be used anywhere. Whether you are at the office, at home, or in the gym, you can easily use it for a decent work out session. These workout equipment have proven to be very helpful, and we will be discussing some of their benefits
13 Great Benefits Of Vibration Plates. What Are They? Read More »
We all get to the point where doing the same thing day after day gets monotonous. Even for those road warriors among us, working out can be difficult. On those days when the last thing you want to do is strap those shoes on and hit the pavement, you may need a little more inspiration.
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If you want to lose weight, there is a right way and a wrong way. The right way is one that uses a combination of diet and exercise, but the best type of weight loss plan also involves doing the right type of exercise. There is something known as the “aerobic instructor syndrome” to those
What Are The Best Exercise Rules To Follow To Lose Weight? Read More »
