Being healthy and fit is everyone’s goal of better living. Fitness is more than just physical appearance as it includes efficient functioning of the body systems such as metabolism, breathing, and blood flow among others. Fitness enhances body functions resulting in a healthy body that is beautiful physically, emotionally, and that works efficiently. One of the components of fitness is cardiovascular fitness. This involves the functions of the heart and the breathing system. As such, it is key to a healthy body.
Having fitness equipment that helps you work out adequately is excellent. Today our focus will be on We R Sports Premium Rowing Machine that helps you exercise the cardiovascular system. This rowing machine enables you to have a total body work out with a low impact on your joints. Let’s get right into it and discover its functionality, key features, the pros and cons, and if it’s worth adding to your home gym kit.
The LCD display
The screen displays time, distance, and speed and this helps the user to keep track of their progress, making it easier for them to adjust their workout to achieve their goals.
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4-level adjustable resistance
We R Sports Premium comes with 4-level manually adjustable resistance that enables the user to choose the level that suits them best for the best results. The resistance helps you to keep pushing yourself until you get the best result. However, the resistance may not be enough to fit and advanced rowers.
Foam padded seat, soft-grip handles, and straps for safety
The seat of this rowing machine is well padded providing excellent support, prevents injuries that may result from prolonged use as well as offer comfort to the user. Comfort is essential while working out as it enables you to concentrate thus getting efficient results from your sessions. This also applies to the soft grip handles that reduce the risk of injuries such as blisters. A key aspect of fitness equipment is safe tools. The We R Sports machine has straps that help secure your feet in place, offer support, and minimize risk injuries.
Foldable design saving storage space
The machine has a foldable design that saves space. It can be folded in half and stored under the bed or in a cupboard. If you have limited space in your home, the We R Sports rowing machine will work for you.
The Premium rowing machine allows you to exercise major muscle groups; legs, arms, back, abdominals, and buttocks. It enables you to perform shoulder shrugs, upright rows, and biceps curls as you do your cardio workout. As a result, you achieve your cardiovascular fitness goals and tone your muscles at the same time. This also enables you to save time as you get all the benefits without moving from one machine to the other. The exercises performed are low impact exercises that reduce the impact exerted on your joints, minimizing joints soreness and pain.
- LCD screen displaying speed, time and distance settings
- Foldable design for easy storage
- Four levels of adjustable tension
- Soft grip handles
- User maximum weight: 100kg
- Foam padded seats
- Adjustable straps to secure your feet
- Weight: 17kg
- Dimensions: 174cm x 44cm x 53cm
- Foldable design saving space in your home
- Well-padded seats for protection and comfort
- Adjustable straps that secure your feet in place reducing risks of injuries
- The LCD display that enables you to monitor your progress as you workout
- Enables total-body workout for maximum fitness
- Low-impact workouts reducing joint pain
- Easy to assemble
- The screen is not backlit
- No pulse sensor
Mostly, aerobic exercises that strengthen your cardiovascular system involve high impact movement, which may result in strained and painful joints. However, this should not discourage you from exercising since the We R Sports Premium will help you achieve your exercise goals with minimal strain.
It’s quick to assemble, money ideal, not too heavy to move around the house and not too light to affect usage, and most importantly, it offers total body workout from your legs, arms, back, abdominals, and buttocks. If you struggle with high impact exercises and suffer sore and painful joints, then the Premium machine should be in your to-buy list.