Confidence Pro Fitness Vibration Plate Trainer Review: Enjoy A Low-Impact Exercise

Vibration plates are among the best full-body workout machines on the market. With a good vibration plate, you can be sure of enjoying an intense workout session. The Confidence Pro Fitness Vibration Plate is one of the vibration plates you should consider buying. So, what makes it a fitness equipment worth buying? Is it because it comes from a leading manufacturer? Maybe its delivery is incredible, or could it be the fact that it comes with at a low price? Well, all these points have some level of truth, but we will discuss its features and functions to let you understand it more.

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What Should We Know About Pro Fitness Vibration Plate?

The Confidence vibration plate comes with an advanced, modern design. Furthermore, it is compact enough to fit in that confined space at home. With this machine, you can enjoy a low-impact exercise that is easy and quick as well. You will have an easy time operating the machine, and it’s also not too heavy to move around. The maximum user weight is not as limited as other vibration plates, making it ideal for typically everyone.


  • Size and Design

Regardless of the type of fitness equipment you want to buy, you must consider its size, and design as well. Since you want to get one to use at home, you’ll need to consider if it can fit the available space. Well, you don’t have to worry much because the compact size of this one makes it ideal for the squeezed houses.

It only measures 73.5cm (l) by 69.5cm (w) by 122cm (h). The vibration plate comes in at 24kgs; so you can move it around with ease. Even with the lightweight, this machine can support up to 150kgs of user weight. Therefore, the plus-size users have permission to come aboard.

  • Console/Workout Programs

Yes, this vibration plate also has some advanced technology features. With it comes a console that features an LCD monitor, along with workout programs onboard. The LCD screen will display all the necessary workout details to let you track your progress.

Also, you will enjoy ten pre-set programs that can be selected with the buttons on the dashboard. The best part is that the buttons are well-placed to give you an easy time when selecting them.

  • Power/Speed Settings

It is important to mention that this Confidence machine is powered by a 600W motor. This is powerful enough to offer you an extreme workout experience. This powerful motor can adjust to 50 different speed settings that you can change quickly on the dashboard.

Two buttons are used to adjust the speed of the machine. These are the Plus (+) and Minus (-) buttons. As you would expect, the more you press on the Plus (+) button, the more powerful the vibration will be. But if you don’t want to keep on pressing on the Plus or Minus button to adjust the speed, you can use any of the speed programs. If you choose the preset speed program, the machine will adjust the speed automatically after every 30 seconds, which can be reliable too.

  • User Experience

Are you worried about getting started with this machine? Well, you don’t have to because it is effortless to assemble. Even as a beginner, the user manual can guide you with ease. Once the machine is fully-assembled, you will have an easy time operating it. The user-friendly console comes with a simple navigation menu for easy operation.

Furthermore, the machine comes with a fitted frame that acts as handles. These can be used for support, especially if you have set the machine at a high vibration speed. The plate comes with a large space to let you squat without knocking the frame. Luckily, the frame is adjustable according to how you find it comfortable.


  • Compact and lightweight
  • It has an easy to use LCD screen
  • Powerful motor
  • Easy to assemble
  • 50-speed settings
  • 10 preset workout programs
  • It comes with a 12-month warranty


  • It can get loose and wobbly when used by plus-size people for a long time
  • It doesn’t show calories burned


Regardless of the few drawbacks, the Confidence Pro Fitness Vibration Plate is a decent fitness machine to buy. It is quite user-friendly, won’t make much noise as it runs, and you can enjoy multiple workout programs with it. The plate comes at an affordable price, and you’ll enjoy free shipping if you live in the UK. So yes, you can give it a try.

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Confidence Vibration Plate Rating


Our Rating



  • Weight: 28kg
  • Dimensions: 735 x 695 x 1220mm
  • Maximum user weight: 150kg
  • Maximum power: 600W

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